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Marma Points of Face

A Guide to Marma Points for Radiant Skin : Unlo...

In Ayurveda, marma massage is considered important as it helps to target the specific energy points of our body called as marma points. These points are the places where the...

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A Guide to Marma Points for Radiant Skin : Unlo...

In Ayurveda, marma massage is considered important as it helps to target the specific energy points of our body called as marma points. These points are the places where the...

Read more
Dincharya Products by Adhyay

Dinacharya : An Ayurvedic way of Routine

The word “Dina” means day and “Acharya” means activity. As Ayurveda focuses on the overall health of human beings. So, it considers Dincharya and Ritucharya as an important part of...

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Dinacharya : An Ayurvedic way of Routine

The word “Dina” means day and “Acharya” means activity. As Ayurveda focuses on the overall health of human beings. So, it considers Dincharya and Ritucharya as an important part of...

Read more
Netra Neti wooden cups

Vision Beyond Sight: The Wonders of Netra Neti

Here, we are talking about Netra Neti in which cleansing of eyes are done by using Eyewash cups. It is an ancient way of cleaning the eyes naturally. It is...

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Vision Beyond Sight: The Wonders of Netra Neti

Here, we are talking about Netra Neti in which cleansing of eyes are done by using Eyewash cups. It is an ancient way of cleaning the eyes naturally. It is...

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Kalonji (Black Seed): A Black Gem in Ayurveda

Kalonji (Black Seed): A Black Gem in Ayurveda

Nigella sativa oil has good wound healing activity and moisturizing properties as it increases the collagen formation and increases the rate of epithelialization i.e., new cell generation. It has ant psoriatic effect...

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Kalonji (Black Seed): A Black Gem in Ayurveda

Nigella sativa oil has good wound healing activity and moisturizing properties as it increases the collagen formation and increases the rate of epithelialization i.e., new cell generation. It has ant psoriatic effect...

Read more
Massaging Foot with Kansya Vati

Balance and Restore:The Power of Padaabhyanga

The application of medicated oil in foot helps to get rid of roughness and dryness of skin of the foot. It takes care of stiffness, tiredness or fatigue, numbness and...

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Balance and Restore:The Power of Padaabhyanga

The application of medicated oil in foot helps to get rid of roughness and dryness of skin of the foot. It takes care of stiffness, tiredness or fatigue, numbness and...

Read more
why Skin pH is important

Why pH Levels Matter for Healthy Skin : Dr.Shivani

The full form of the term “pH” is the potential of hydrogen which explains about the acidic or basic nature of water or water containing solutions due to the activity...

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Why pH Levels Matter for Healthy Skin : Dr.Shivani

The full form of the term “pH” is the potential of hydrogen which explains about the acidic or basic nature of water or water containing solutions due to the activity...

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Mukha Abhyanga an Ayurvedic Facial Massage

Mukha Abhyanga : The Ayurvedic Beauty Rituals

Ayurvedic facial massage, is a traditional practice in Ayurveda that focuses on massaging the face with specific techniques. Different oils and techniques can be used according to one's requirement. It...

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Mukha Abhyanga : The Ayurvedic Beauty Rituals

Ayurvedic facial massage, is a traditional practice in Ayurveda that focuses on massaging the face with specific techniques. Different oils and techniques can be used according to one's requirement. It...

Read more
itchy scalp

Avoid Scalp Allergy during this Rainy weather

Itchy scalp could be due to many reasons like it could be due to normal dandruff or seborrheic dermatitis or scalp psoriasis. If you have an itchy scalp due to...

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Avoid Scalp Allergy during this Rainy weather

Itchy scalp could be due to many reasons like it could be due to normal dandruff or seborrheic dermatitis or scalp psoriasis. If you have an itchy scalp due to...

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Menstrual Cramps

One red dot can not be my “Full Stop” - Dharmis...

my mentor, Swati Mam, introduced me to an Ayurvedic belly button oil designed specifically for menstrual cramps. Her recommendation sparked my curiosity, and I couldn't wait to try it for...

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One red dot can not be my “Full Stop” - Dharmis...

my mentor, Swati Mam, introduced me to an Ayurvedic belly button oil designed specifically for menstrual cramps. Her recommendation sparked my curiosity, and I couldn't wait to try it for...

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How Oiling and Massaging belly button heal nerves

Unveiling Secret of Nerve health by Belly Butto...

The Umbilicus (commonly known as Navel or Belly button) is a hollow area which is either protruding or looks flat or can be seen in many as a depressed area...

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Unveiling Secret of Nerve health by Belly Butto...

The Umbilicus (commonly known as Navel or Belly button) is a hollow area which is either protruding or looks flat or can be seen in many as a depressed area...

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Mother Daughter's Healing Bond

Nabhi Sutra: From a daughter’s perspective

I am super glad and blessed to have found it. My mother is in a much better condition, and we hope more people can benefit from it. If you're losing...

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Nabhi Sutra: From a daughter’s perspective

I am super glad and blessed to have found it. My mother is in a much better condition, and we hope more people can benefit from it. If you're losing...

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How Monsoon Impacts the Digestion System

Strengthening Agni Bala for Optimal Digestion t...

The best way to understand the strength of your Agnibala is by assessing its capacity of digesting food. Although, there are many questionnaires available on the internet by which you...

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Strengthening Agni Bala for Optimal Digestion t...

The best way to understand the strength of your Agnibala is by assessing its capacity of digesting food. Although, there are many questionnaires available on the internet by which you...

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Maintaining Doshas with Ayurved Practices

Maintaining TriDoshas during Monsoon : Dr.Shiva...

Varsha Ritu is a transition phase between Uttarayana (Northern Solstice) and Dakshinayana (Southern solstice). Thus, during this season bala (body strength) and agni (digestive fire) is naturally weak. Thus, diet and...

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Maintaining TriDoshas during Monsoon : Dr.Shiva...

Varsha Ritu is a transition phase between Uttarayana (Northern Solstice) and Dakshinayana (Southern solstice). Thus, during this season bala (body strength) and agni (digestive fire) is naturally weak. Thus, diet and...

Read more