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The fragrant Musk, the Navel and the Deer
A woman is fascinated by colorful stones that glitter in a row, forgetting the rare gem studded to her navel illuminates the world inside her! On the International Women’s Day...
Read moreThe fragrant Musk, the Navel and the Deer
A woman is fascinated by colorful stones that glitter in a row, forgetting the rare gem studded to her navel illuminates the world inside her! On the International Women’s Day...
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We are what we digest!! Not what we eat
YOU Are What You DIGEST – The Key to Better Health Generally people think that by just eating healthy, eating on time, eating in right quantity, eating the right quality...
Read moreWe are what we digest!! Not what we eat
YOU Are What You DIGEST – The Key to Better Health Generally people think that by just eating healthy, eating on time, eating in right quantity, eating the right quality...
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SAUCHA: FROM OUTER CLEANLINESS TO INNER PURIFIC...
Cleansing isn’t just about detoxing your body; it’s about purifying your mind, your actions, and your energy. This is the power of Saucha
Read moreSAUCHA: FROM OUTER CLEANLINESS TO INNER PURIFIC...
Cleansing isn’t just about detoxing your body; it’s about purifying your mind, your actions, and your energy. This is the power of Saucha
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The Globs that see the World, Take Care Eyes ! ...
Low humidity, high temperature and dry wind are responsible for worsening these symptoms. There could be sensations of any foreign body present or burning sensation of eyes. Due to the hot weather,...
Read moreThe Globs that see the World, Take Care Eyes ! ...
Low humidity, high temperature and dry wind are responsible for worsening these symptoms. There could be sensations of any foreign body present or burning sensation of eyes. Due to the hot weather,...
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Don’t SLEEP when you should EAT and don’t EAT w...
Align your meals with nature’s clock. Balance digestion by eating early. Circadian rhythm matters for health.
Read moreDon’t SLEEP when you should EAT and don’t EAT w...
Align your meals with nature’s clock. Balance digestion by eating early. Circadian rhythm matters for health.
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How I Cleared My Acne Naturally: A Simple Skinc...
Confidence comes from within, but when stress and an unhealthy lifestyle take over, they disrupt everything—especially gut health. I learned this the hard way when my skin started breaking out,...
Read moreHow I Cleared My Acne Naturally: A Simple Skinc...
Confidence comes from within, but when stress and an unhealthy lifestyle take over, they disrupt everything—especially gut health. I learned this the hard way when my skin started breaking out,...
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Decode Your Face: Is Lymphatic Congestion Affec...
Have you ever gazed into the mirror, only to be greeted by a puffy face and dark circles? Whilst many of us blame inadequate sleep, there's often a deeper story...
Read moreDecode Your Face: Is Lymphatic Congestion Affec...
Have you ever gazed into the mirror, only to be greeted by a puffy face and dark circles? Whilst many of us blame inadequate sleep, there's often a deeper story...
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The Hidden Reason Behind Your Puffy Face: Explo...
We've all experienced that moment: glancing in the mirror to find a rather unwelcome reflection. A puffy face, dark circles, perhaps a complexion lacking its usual lustre. Whilst insufficient sleep...
Read moreThe Hidden Reason Behind Your Puffy Face: Explo...
We've all experienced that moment: glancing in the mirror to find a rather unwelcome reflection. A puffy face, dark circles, perhaps a complexion lacking its usual lustre. Whilst insufficient sleep...
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A Guide to Marma Points for Radiant Skin : Unlo...
In Ayurveda, marma massage is considered important as it helps to target the specific energy points of our body called as marma points. These points are the places where the...
Read moreA Guide to Marma Points for Radiant Skin : Unlo...
In Ayurveda, marma massage is considered important as it helps to target the specific energy points of our body called as marma points. These points are the places where the...
Read more
Dinacharya : An Ayurvedic way of Routine
The word “Dina” means day and “Acharya” means activity. As Ayurveda focuses on the overall health of human beings. So, it considers Dincharya and Ritucharya as an important part of...
Read moreDinacharya : An Ayurvedic way of Routine
The word “Dina” means day and “Acharya” means activity. As Ayurveda focuses on the overall health of human beings. So, it considers Dincharya and Ritucharya as an important part of...
Read more
Vision Beyond Sight: The Wonders of Netra Neti
Here, we are talking about Netra Neti in which cleansing of eyes are done by using Eyewash cups. It is an ancient way of cleaning the eyes naturally. It is...
Read moreVision Beyond Sight: The Wonders of Netra Neti
Here, we are talking about Netra Neti in which cleansing of eyes are done by using Eyewash cups. It is an ancient way of cleaning the eyes naturally. It is...
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Kalonji (Black Seed): A Black Gem in Ayurveda
Nigella sativa oil has good wound healing activity and moisturizing properties as it increases the collagen formation and increases the rate of epithelialization i.e., new cell generation. It has ant psoriatic effect...
Read moreKalonji (Black Seed): A Black Gem in Ayurveda
Nigella sativa oil has good wound healing activity and moisturizing properties as it increases the collagen formation and increases the rate of epithelialization i.e., new cell generation. It has ant psoriatic effect...
Read more
Balance and Restore:The Power of Padaabhyanga
The application of medicated oil in foot helps to get rid of roughness and dryness of skin of the foot. It takes care of stiffness, tiredness or fatigue, numbness and...
Read moreBalance and Restore:The Power of Padaabhyanga
The application of medicated oil in foot helps to get rid of roughness and dryness of skin of the foot. It takes care of stiffness, tiredness or fatigue, numbness and...
Read more