Understanding our hair and hair fall with Ayurveda : Dr.Nikhita Shere
As per Ayurveda, our body is made up of three bio dynamic energies, Vaat, wind energy, Pitta, fire energy and Kapha, Earth and water energy. For a ...
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Secrets to achieve beautiful skin from within - Dr.Nikhita Shere
Dr. Nikhita Shere, an expert in Ayurveda, went on to pursue an MSc in Psychological Wellbeing and Mental Health from Nottingham Trent Univers...
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Begin your day with Yoga & End with Nabhi Sutra
Precaution is better than cure. Indian Ayurveda is saying this from ages. Earlier few people have digested this fact but due this pandemic, the e...
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