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Valuka Sweda (Sand Therapy): A Natural Ayurvedi...
Neck stiffness and cervical pain are among the most common lifestyle-related health complaints today. Long hours in front of computers, poor posture, and sedentary routines contribute heavily to cervical discomfort....
Read moreValuka Sweda (Sand Therapy): A Natural Ayurvedi...
Neck stiffness and cervical pain are among the most common lifestyle-related health complaints today. Long hours in front of computers, poor posture, and sedentary routines contribute heavily to cervical discomfort....
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How Your Moisturizer Should Be: Ancient Wisdom ...
Healthy skin isn’t just about aesthetics; it’s a reflection of balance within the body and harmony with nature. For centuries, Ayurveda the 5,000-year-old Indian system of medicine has emphasized the...
Read moreHow Your Moisturizer Should Be: Ancient Wisdom ...
Healthy skin isn’t just about aesthetics; it’s a reflection of balance within the body and harmony with nature. For centuries, Ayurveda the 5,000-year-old Indian system of medicine has emphasized the...
Read more
Why Drinking Charged Water from Copper is an An...
The dietary copper intake for an adult is 1.5 to 3 mg per day (as per Food and Nutrition Board). Copper is element 29 in the Periodic Table of Elements...
Read moreWhy Drinking Charged Water from Copper is an An...
The dietary copper intake for an adult is 1.5 to 3 mg per day (as per Food and Nutrition Board). Copper is element 29 in the Periodic Table of Elements...
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Why Do We Fast on Navratri? Rituals, Significan...
India is a land of festivals, and among them, Navratri holds a special place. Celebrated twice a year, during the onset of summer (Chaitra Navratri) and winter (Sharad Navratri), these...
Read moreWhy Do We Fast on Navratri? Rituals, Significan...
India is a land of festivals, and among them, Navratri holds a special place. Celebrated twice a year, during the onset of summer (Chaitra Navratri) and winter (Sharad Navratri), these...
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The Lifestyle-Aging Connection: How Sleep, Stre...
Aging is inevitable, but how it reflects on your skin isn’t just a matter of years it’s about how you live those years. Lifestyle choices like sleep, stress, and diet...
Read moreThe Lifestyle-Aging Connection: How Sleep, Stre...
Aging is inevitable, but how it reflects on your skin isn’t just a matter of years it’s about how you live those years. Lifestyle choices like sleep, stress, and diet...
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Why Quality Sleep is the Most Underrated Supple...
We live in a world where supplements have become the “go-to” for almost everythingprotein powders for muscle gain, fat burners for weight loss, melatonin capsules for sleep, and stress pills...
Read moreWhy Quality Sleep is the Most Underrated Supple...
We live in a world where supplements have become the “go-to” for almost everythingprotein powders for muscle gain, fat burners for weight loss, melatonin capsules for sleep, and stress pills...
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Can Sticky Scalp Really Cause Dandruff and Hair...
A sticky scalp may seem like a minor inconvenience, but it is often the root cause of persistent dandruff, hair fall, and even fungal acne. Studies suggest that an overly...
Read moreCan Sticky Scalp Really Cause Dandruff and Hair...
A sticky scalp may seem like a minor inconvenience, but it is often the root cause of persistent dandruff, hair fall, and even fungal acne. Studies suggest that an overly...
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Nabhi Chikitsa in the Modern World: Tradition, ...
Nabhi Chikitsa literally, “navel therapy” is a traditional Ayurvedic practice that views the nabhi (navel/umbilicus) as a central point of physiological balance and energetic flow.
Read moreNabhi Chikitsa in the Modern World: Tradition, ...
Nabhi Chikitsa literally, “navel therapy” is a traditional Ayurvedic practice that views the nabhi (navel/umbilicus) as a central point of physiological balance and energetic flow.
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Nasya Chikitsa: Ancient Ayurvedic Nasal Therapy...
Most of us see the nose simply as a passage for breathing. In Ayurveda, it is described as the Shiraso Dwara—the gateway to the head. This doorway is not only for...
Read moreNasya Chikitsa: Ancient Ayurvedic Nasal Therapy...
Most of us see the nose simply as a passage for breathing. In Ayurveda, it is described as the Shiraso Dwara—the gateway to the head. This doorway is not only for...
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The Ayurvedic Night Care Foot Ritual: A Gateway...
In Ayurveda, the night is not merely the end of the day it is the body’s sacred window for repair, rejuvenation, and restoration. And the feet hold the key to...
Read moreThe Ayurvedic Night Care Foot Ritual: A Gateway...
In Ayurveda, the night is not merely the end of the day it is the body’s sacred window for repair, rejuvenation, and restoration. And the feet hold the key to...
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Ancient Intelligence in the Age of Artificial I...
In the age of Artificial Intelligence, machines are becoming smarter every day analyzing data, predicting trends, and making life more efficient. Yet, amidst this technological revolution, we continue to turn...
Read moreAncient Intelligence in the Age of Artificial I...
In the age of Artificial Intelligence, machines are becoming smarter every day analyzing data, predicting trends, and making life more efficient. Yet, amidst this technological revolution, we continue to turn...
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Benefits of Rose Water: Why It Should Be Part o...
Rose water is the sweet-scented liquid prepared by the distillation process of the fresh rose petals. Earlier, this process was done using Copper metal instrument also known as Bhapka Yantra...
Read moreBenefits of Rose Water: Why It Should Be Part o...
Rose water is the sweet-scented liquid prepared by the distillation process of the fresh rose petals. Earlier, this process was done using Copper metal instrument also known as Bhapka Yantra...
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Agnimandya & hormonal confusion is leading ...
According to an article published in Journal of Ayurveda and Integrated Medical Sciences, AMA can interfere with the production of thyroid gland hormones which can cause hypothyroidism
Read moreAgnimandya & hormonal confusion is leading ...
According to an article published in Journal of Ayurveda and Integrated Medical Sciences, AMA can interfere with the production of thyroid gland hormones which can cause hypothyroidism
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