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Navel Therapy for Insomniacs: A Deep Dive into ...
Have you ever found yourself staring at the ceiling at 3 AM, watching the minutes tick by as sleep continues to elude you? If you're nodding in silent agreement, you're...
Read moreNavel Therapy for Insomniacs: A Deep Dive into ...
Have you ever found yourself staring at the ceiling at 3 AM, watching the minutes tick by as sleep continues to elude you? If you're nodding in silent agreement, you're...
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Understanding Dry Skin During Summer: A Misunde...
The arrival of summer is often associated with humidity, sweat, and a general need to protect the skin from sun exposure. Moisturisation, typically seen as a winter ritual, is often...
Read moreUnderstanding Dry Skin During Summer: A Misunde...
The arrival of summer is often associated with humidity, sweat, and a general need to protect the skin from sun exposure. Moisturisation, typically seen as a winter ritual, is often...
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Natural Menstrual Cramp Relief with Ayurvedic B...
From the moment I entered my teenage years, menstrual cramps became an unwelcome guest in my life. Every month, I braced myself for the relentless waves of pain that left...
Read moreNatural Menstrual Cramp Relief with Ayurvedic B...
From the moment I entered my teenage years, menstrual cramps became an unwelcome guest in my life. Every month, I braced myself for the relentless waves of pain that left...
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How to Relieve Stress and Anxiety with Yoga and...
Stress is an inevitable part of life, stemming from various sources such as work pressure, relationships, health concerns, and financial issues. However, one of the most significant triggers of stress...
Read moreHow to Relieve Stress and Anxiety with Yoga and...
Stress is an inevitable part of life, stemming from various sources such as work pressure, relationships, health concerns, and financial issues. However, one of the most significant triggers of stress...
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The Day My Stomach Finally Made Peace With Me
Every morning began the same way. I'd wake up, and before my feet even touched the floor, that familiar burning sensation would crawl up my throat. My stomach would churn...
Read moreThe Day My Stomach Finally Made Peace With Me
Every morning began the same way. I'd wake up, and before my feet even touched the floor, that familiar burning sensation would crawl up my throat. My stomach would churn...
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Why Shata Dhauta Ghrita & Kansa Vatki : Ayurved...
As a dedicated yoga practitioner and teacher, I have always been intentional about the products I use—whether for skincare, wellness, or creating a mindful space. I gravitate towards holistic, natural,...
Read moreWhy Shata Dhauta Ghrita & Kansa Vatki : Ayurved...
As a dedicated yoga practitioner and teacher, I have always been intentional about the products I use—whether for skincare, wellness, or creating a mindful space. I gravitate towards holistic, natural,...
Read more
What Causes Dry Lips? Common Mistakes & How to ...
The skin of your lips has a lesser number of layers when compared to the facial skin. The persons with a darker skin will have more melanin pigment when compared...
Read moreWhat Causes Dry Lips? Common Mistakes & How to ...
The skin of your lips has a lesser number of layers when compared to the facial skin. The persons with a darker skin will have more melanin pigment when compared...
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Why Ghee Moisturizer is the Best Choice for 202...
According to recent data, 2025 is likely to be one of the three warmest years on record. With temperatures soaring three times higher than usual, extreme heat will not just...
Read moreWhy Ghee Moisturizer is the Best Choice for 202...
According to recent data, 2025 is likely to be one of the three warmest years on record. With temperatures soaring three times higher than usual, extreme heat will not just...
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The fragrant Musk, the Navel and the Deer
A woman is fascinated by colorful stones that glitter in a row, forgetting the rare gem studded to her navel illuminates the world inside her! On the International Women’s Day...
Read moreThe fragrant Musk, the Navel and the Deer
A woman is fascinated by colorful stones that glitter in a row, forgetting the rare gem studded to her navel illuminates the world inside her! On the International Women’s Day...
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We are what we digest!! Not what we eat
YOU Are What You DIGEST – The Key to Better Health Generally people think that by just eating healthy, eating on time, eating in right quantity, eating the right quality...
Read moreWe are what we digest!! Not what we eat
YOU Are What You DIGEST – The Key to Better Health Generally people think that by just eating healthy, eating on time, eating in right quantity, eating the right quality...
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SAUCHA: FROM OUTER CLEANLINESS TO INNER PURIFIC...
Cleansing isn’t just about detoxing your body; it’s about purifying your mind, your actions, and your energy. This is the power of Saucha
Read moreSAUCHA: FROM OUTER CLEANLINESS TO INNER PURIFIC...
Cleansing isn’t just about detoxing your body; it’s about purifying your mind, your actions, and your energy. This is the power of Saucha
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The Globs that see the World, Take Care Eyes ! ...
Low humidity, high temperature and dry wind are responsible for worsening these symptoms. There could be sensations of any foreign body present or burning sensation of eyes. Due to the hot weather,...
Read moreThe Globs that see the World, Take Care Eyes ! ...
Low humidity, high temperature and dry wind are responsible for worsening these symptoms. There could be sensations of any foreign body present or burning sensation of eyes. Due to the hot weather,...
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Don’t SLEEP when you should EAT and don’t EAT w...
Align your meals with nature’s clock. Balance digestion by eating early. Circadian rhythm matters for health.
Read moreDon’t SLEEP when you should EAT and don’t EAT w...
Align your meals with nature’s clock. Balance digestion by eating early. Circadian rhythm matters for health.
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