News
Agnimandya & hormonal confusion is leading ...
According to an article published in Journal of Ayurveda and Integrated Medical Sciences, AMA can interfere with the production of thyroid gland hormones which can cause hypothyroidism
Read moreAgnimandya & hormonal confusion is leading ...
According to an article published in Journal of Ayurveda and Integrated Medical Sciences, AMA can interfere with the production of thyroid gland hormones which can cause hypothyroidism
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Dugdha Pakka Vidhi: The Subtle Art and Science ...
Milk, in the Ayurvedic tradition, is far more than a simple beverage. It is considered a nourishing elixir capable of grounding the body, calming the mind, and supporting deep tissue...
Read moreDugdha Pakka Vidhi: The Subtle Art and Science ...
Milk, in the Ayurvedic tradition, is far more than a simple beverage. It is considered a nourishing elixir capable of grounding the body, calming the mind, and supporting deep tissue...
Read more
Panjiri – The Maha Prasad of Janmashtami and a ...
In Hindu tradition, Janmashtami marks the birth of Lord Krishna, observed with fasting (vrat), singing devotional hymns, and offering special foods at the stroke of midnight. Among these offerings, Panjiri...
Read morePanjiri – The Maha Prasad of Janmashtami and a ...
In Hindu tradition, Janmashtami marks the birth of Lord Krishna, observed with fasting (vrat), singing devotional hymns, and offering special foods at the stroke of midnight. Among these offerings, Panjiri...
Read more
Nabhi Basti – An Ancient Ayurvedic Therapy for ...
In an era where wellness trends rise and fade faster than a social media reel, it’s easy to forget the practices that stood the test of centuries. One such practice...
Read moreNabhi Basti – An Ancient Ayurvedic Therapy for ...
In an era where wellness trends rise and fade faster than a social media reel, it’s easy to forget the practices that stood the test of centuries. One such practice...
Read more
What Your Breath, Tongue & Routine Reveal A...
Ayurveda places incredible importance on daily tongue examination. It’s more than an aesthetic check it’s diagnostic. Your tongue is a map of your inner organs.
Read moreWhat Your Breath, Tongue & Routine Reveal A...
Ayurveda places incredible importance on daily tongue examination. It’s more than an aesthetic check it’s diagnostic. Your tongue is a map of your inner organs.
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How Ayurveda Helps Manage Stress Naturally: Her...
In Ayurveda, health (Swasthya) is not defined by the mere absence of disease but by the balance of Doshas (Vata, Pitta, Kapha), Agni (digestive fire), Dhatus (tissues), and a peaceful...
Read moreHow Ayurveda Helps Manage Stress Naturally: Her...
In Ayurveda, health (Swasthya) is not defined by the mere absence of disease but by the balance of Doshas (Vata, Pitta, Kapha), Agni (digestive fire), Dhatus (tissues), and a peaceful...
Read more
Face Tapping Rituals: Stimulate Your Skin, Soot...
In an age where skincare often feels synonymous with endless products and complex routines, the power of touch is simple, intentional, and deeply healing is often overlooked. One such practice...
Read moreFace Tapping Rituals: Stimulate Your Skin, Soot...
In an age where skincare often feels synonymous with endless products and complex routines, the power of touch is simple, intentional, and deeply healing is often overlooked. One such practice...
Read more
Migraine Management Through Ayurveda: A Complet...
Migraines affect millions of people globally, causing not just intense head pain, but also nausea, light sensitivity, visual disturbances, and fatigue. While conventional medicine focuses on symptom suppression, Ayurveda offers...
Read moreMigraine Management Through Ayurveda: A Complet...
Migraines affect millions of people globally, causing not just intense head pain, but also nausea, light sensitivity, visual disturbances, and fatigue. While conventional medicine focuses on symptom suppression, Ayurveda offers...
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The Silent Struggle: Menopause, Hormonal Imbala...
From the moment we start menstruating, our bodies begin a complex dance of hormonal changes. Then comes pregnancy, with its own share of emotional highs and physical challenges. And just...
Read moreThe Silent Struggle: Menopause, Hormonal Imbala...
From the moment we start menstruating, our bodies begin a complex dance of hormonal changes. Then comes pregnancy, with its own share of emotional highs and physical challenges. And just...
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From Her Hands to Our Hearts
It’s subtle, almost invisible at times—but always present. In the way she remembers our favorite tea. In how she senses our stress even before we speak. In the way she...
Read moreFrom Her Hands to Our Hearts
It’s subtle, almost invisible at times—but always present. In the way she remembers our favorite tea. In how she senses our stress even before we speak. In the way she...
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Understanding Sudation Therapy (Swedana) in Ayu...
In Ayurveda, Swedana (स्नेहनानन्तरं स्वेदनम्) is one of the essential preparatory therapies (Purva Karma) before Panchakarma. The word Swedana is derived from the Sanskrit root ‘Swid’, meaning to sweat. It is...
Read moreUnderstanding Sudation Therapy (Swedana) in Ayu...
In Ayurveda, Swedana (स्नेहनानन्तरं स्वेदनम्) is one of the essential preparatory therapies (Purva Karma) before Panchakarma. The word Swedana is derived from the Sanskrit root ‘Swid’, meaning to sweat. It is...
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Shata Dhauta Ghrita vs. Market Moisturizers: Wh...
What We Put On Our Skin Matters We live in a time when skincare shelves are flooded with products claiming miracles "hydration in 24 hours", "anti-aging in 7 days", "glow...
Read moreShata Dhauta Ghrita vs. Market Moisturizers: Wh...
What We Put On Our Skin Matters We live in a time when skincare shelves are flooded with products claiming miracles "hydration in 24 hours", "anti-aging in 7 days", "glow...
Read more
Reclaiming Your Sleep: A Natural Approach to Ov...
In today’s relentlessly fast-paced world, restful sleep has become more of a distant luxury than a natural human necessity. Millions grapple with the exhausting cycle of sleepless nights, lying awake...
Read moreReclaiming Your Sleep: A Natural Approach to Ov...
In today’s relentlessly fast-paced world, restful sleep has become more of a distant luxury than a natural human necessity. Millions grapple with the exhausting cycle of sleepless nights, lying awake...
Read more