As per Ayurveda, our body is made up of three bio dynamic energies, Vaat, wind energy, Pitta, fire energy and Kapha, Earth and water energy. For a healthy functioning of body, all three must be aligned in perfect harmony at all times. Additionally, Ayurveda strongly believes in the mind body and soul connection.
As per Ayurveda, our body is made up of three bio dynamic energies, Vaat, wind energy, Pitta, fire energy and Kapha, Earth and water energy. For a healthy functioning of body, all three must be aligned in perfect harmony at all times. Additionally, Ayurveda strongly believes in the mind body and soul connection.
Dr. Nikhita Shere, an expert in Ayurveda, went on to pursue an MSc in Psychological Wellbeing and Mental Health from Nottingham Trent Univers...
Precaution is better than cure. Indian Ayurveda is saying this from ages. Earlier few people have digested this fact but due this pandemic, the e...
