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Netra Tarpana: Ancient Ayurvedic Eye Rejuvenation therapy for the Digital age

Netra Tarpana: Ancient Ayurvedic Eye Rejuvenati...

Netra means ‘Eyes’ and Tarpana refers to ‘Nourishment’. This procedure nourishes the eyes using Sneha (medicated ghee).  It provides strength to the eyes; the medicated ghee is poured in the...

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Netra Tarpana: Ancient Ayurvedic Eye Rejuvenati...

Netra means ‘Eyes’ and Tarpana refers to ‘Nourishment’. This procedure nourishes the eyes using Sneha (medicated ghee).  It provides strength to the eyes; the medicated ghee is poured in the...

Read more
soothe sun shield

Natural UV Sunscreen: Herbal Shield for Sun Pro...

Skin gives protection from the external injuries like UV radiation of the sun. If our body is exposed to UV rays for a very longtime then, it can cause photoaging....

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Natural UV Sunscreen: Herbal Shield for Sun Pro...

Skin gives protection from the external injuries like UV radiation of the sun. If our body is exposed to UV rays for a very longtime then, it can cause photoaging....

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a working working on PC

Ayurveda for Corporate Wellness: How Ayurvedic ...

is a 5,000-year-old holistic healing system from India that focuses on balancing the body, mind, and spirit. It is based on the concept of Vata, Pitta, and Kapha—which are the...

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Ayurveda for Corporate Wellness: How Ayurvedic ...

is a 5,000-year-old holistic healing system from India that focuses on balancing the body, mind, and spirit. It is based on the concept of Vata, Pitta, and Kapha—which are the...

Read more
Sound Therapy

Naada Chikitsa: The Forgotten Sound Therapy Tha...

In Ayurveda, stress is a result of imbalance — especially in the Vata dosha. When the air and space elements dominate, they disturb the nervous system, cause overthinking, poor sleep,...

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Naada Chikitsa: The Forgotten Sound Therapy Tha...

In Ayurveda, stress is a result of imbalance — especially in the Vata dosha. When the air and space elements dominate, they disturb the nervous system, cause overthinking, poor sleep,...

Read more
Understanding Menstruation & Early Puberty in Girls: What Every Parent Should Know

Understanding Menstruation & Early Puberty in G...

Menstruation, commonly known as periods, is a natural and vital part of a girl's development. However, in recent years, there has been a noticeable rise in cases of early puberty,...

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Understanding Menstruation & Early Puberty in G...

Menstruation, commonly known as periods, is a natural and vital part of a girl's development. However, in recent years, there has been a noticeable rise in cases of early puberty,...

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man unable to sleep

Tired But Unable to Sleep? Understanding Sleep ...

Have you ever found yourself so exhausted that you could cry—but still unable to fall asleep? You toss, turn, and scroll endlessly. You try lying still, counting sheep, changing sides,...

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Tired But Unable to Sleep? Understanding Sleep ...

Have you ever found yourself so exhausted that you could cry—but still unable to fall asleep? You toss, turn, and scroll endlessly. You try lying still, counting sheep, changing sides,...

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women touching lips

Lip Care 101: Why Natural Ingredients Like Rata...

Picture this—a cold winter morning, the air crisp and unforgiving. A person reaches for their synthetic lip balm, applying it to their dry, cracked lips for what feels like the...

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Lip Care 101: Why Natural Ingredients Like Rata...

Picture this—a cold winter morning, the air crisp and unforgiving. A person reaches for their synthetic lip balm, applying it to their dry, cracked lips for what feels like the...

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hair comb with kansa

KANSA COMB FOR SCALP AND HAIR HEALTH

Why Does Hair Get Frizzy with a Plastic Comb? While combing your hair, static electricity is produced by the friction between your comb and hair. The static buildup in a...

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KANSA COMB FOR SCALP AND HAIR HEALTH

Why Does Hair Get Frizzy with a Plastic Comb? While combing your hair, static electricity is produced by the friction between your comb and hair. The static buildup in a...

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a women with copper vessel

From Ancient Rituals to Modern Skincare: The Jo...

In a world of synthetic skincare with ingredient lists longer than grocery receipts, this ancient preparation stands as a testament to the power of simplicity.

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From Ancient Rituals to Modern Skincare: The Jo...

In a world of synthetic skincare with ingredient lists longer than grocery receipts, this ancient preparation stands as a testament to the power of simplicity.

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looking up with eyes open

Navel Therapy for Insomniacs: A Deep Dive into ...

Have you ever found yourself staring at the ceiling at 3 AM, watching the minutes tick by as sleep continues to elude you? If you're nodding in silent agreement, you're...

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Navel Therapy for Insomniacs: A Deep Dive into ...

Have you ever found yourself staring at the ceiling at 3 AM, watching the minutes tick by as sleep continues to elude you? If you're nodding in silent agreement, you're...

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a lady scratching her hand due to dryness

Understanding Dry Skin During Summer: A Misunde...

The arrival of summer is often associated with humidity, sweat, and a general need to protect the skin from sun exposure. Moisturisation, typically seen as a winter ritual, is often...

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Understanding Dry Skin During Summer: A Misunde...

The arrival of summer is often associated with humidity, sweat, and a general need to protect the skin from sun exposure. Moisturisation, typically seen as a winter ritual, is often...

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girl sitting holding stomach

Natural Menstrual Cramp Relief with Ayurvedic B...

From the moment I entered my teenage years, menstrual cramps became an unwelcome guest in my life. Every month, I braced myself for the relentless waves of pain that left...

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Natural Menstrual Cramp Relief with Ayurvedic B...

From the moment I entered my teenage years, menstrual cramps became an unwelcome guest in my life. Every month, I braced myself for the relentless waves of pain that left...

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women sitting holding head

How to Relieve Stress and Anxiety with Yoga and...

Stress is an inevitable part of life, stemming from various sources such as work pressure, relationships, health concerns, and financial issues. However, one of the most significant triggers of stress...

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How to Relieve Stress and Anxiety with Yoga and...

Stress is an inevitable part of life, stemming from various sources such as work pressure, relationships, health concerns, and financial issues. However, one of the most significant triggers of stress...

Read more