News – Page 2 – Nabhi Sutra

Understanding periods cramps according to Ayurveda!

Understanding periods cramps according to Ayurveda!

Apply Nabhi Sutra Menstrual Pain Relief - belly button oil which will pacify the Vata and thus will prevent your cramps.

Stress & Sleep Disorder - You can heal it!

The reason behind the stress could be due to their family issues, financial issues, work life imbalances, peer and society pressures. Apply Nabhi s...

Impact of Metals in human lives according to Ayurveda - Dr.Shivani Pandey

The use of these metals in our day-to-day life can really improve our health. Here, are some astonishing facts about these metals on our body ment...

Why increased screen time causes ill-effects on eyes? : Dr.Shivani Pandey

The eyes can get dried and may get irritated due to the long hour screen timing. These days it is getting common among people of all generations.

Does scalp massage really work for hair growth?

eep oiling regularly for a couple of months to get the best results. Does scalp massage really work for hair growth? Well, you just have to keep tr...

The Art Of Balancing Doshas For Holistic Wellness

These elements combine and create doshas which further rule our body temperaments. They often dictate our feelings, our emotions, our regulations b...

An Ayurvedic Guide To Deep And Restful Sleep

The importance of balance in our sleep cycle is paramount. Our bodies were designed to work as per nature's clock and when we disobey it, we gradua...

3 Ancient Morning Rituals That You Can Still Follow For Holistic Wellness

It is often said that morning routines set the tone of your entire rising day and therefore, it is extremely important for them to be solid. But in...

Follow This Dincharya for healthy skin during winters - Dr.Shivani Pandey

Magha and Phalgun according to Hindu calendar which falls under mid Jan- mid Mar (shown in the table).

Why in Ayurveda, Nabhi was chosen as a route of therapy? : Dr.Shivani Pandey

There are 72,000 most prominent nadis in our body. These nadis carry prana (i.e., life force energy) which c...

Understanding Joint pain and your Doshas

Thus, Nabhi Sutra Joint Pain oil could be very beneficial in various Vata disorders especially Rheumatoid Arthritis.

Why Nabhi Sutra Do Not Clash With Your Hair Removal Treatment? - Dr.Shivani Pandey

Use of Nabhi sutra healthy hair belly button oil will promote natural hair growth and will not hamper the laser treatment as during the laser treat...

Why wooden comb over plastic comb?

Nothing can be easier than switching to wooden combs to maintain your hair’s health. It is not only about giving health benefits to our scalp but a...