One red dot can not be my “Full Stop” - Dharmishta Maru

Menstrual cramps were something I never experienced when my periods first began. However, as time went on, the combination of work stress and daily tensions started to make my periods increasingly painful. What used to be a manageable inconvenience turned into a monthly struggle filled with severe period cramps and mood swings. I found myself immobilized by the pain, feeling like I could do nothing but sleep.

Determined to find relief in period cramps, I dove into research. Could stress really have such a profound impact on my menstrual cycle? I learned that hormonal imbalances and emotional stress could indeed exacerbate menstrual cramps, turning what once seemed like a small issue into a major problem.

I began experimenting with herbal teas and various remedies, but nothing seemed to provide lasting relief. The cramp pads and hot water bottles were temporary solutions that didn't address the root of the problem. It became clear that to truly find relief, I needed to heal from the inside out.

It was during this search for a solution that my mentor, Swati Mam, introduced me to an Ayurvedic belly button oil designed specifically for menstrual cramps. Her recommendation sparked my curiosity, and I couldn't wait to try it for myself. I was eager to see if this product could make a difference in my cycle.

Initially, I didn’t feel a significant change. The cramps were still there, and it seemed like any other remedy. However, I knew that consistency was key to any healing process. I continued using the Nabhi sutra’s menstrual pain relief oil, applying it with patience and hope, waiting for the next period to arrive.

When my next cycle came around, I was pleasantly surprised. The oil seemed to have a cumulative effect, and this time, It gave quick relief from period pain. It was as if my body had adapted to the oil's healing properties, and I felt a return to the pre-cramp version of myself. The relief was not just physical but emotional, as I no longer dreaded my periods.

This experience taught me that the journey to healing is personal and often requires persistence. By incorporating the Nabhi Sutra’s belly button ayurvedic oil into my routine, I found a solution that worked for me, and it was a reminder of the importance of seeking holistic remedies that address the root causes of discomfort.

If you're struggling with menstrual cramps, remember that finding the right solution can be a journey. Don't be afraid to explore different remedies and be patient with yourself. The healing process takes time, but with consistent efforts, you too can rediscover a sense of balance and relief during your periods.